Strength Training Anatomy 3 ed.
Delavier Frederic
Delavier Frederic. Strength Training Anatomy 3 ed. 2010 [pdf 192sc 193c. 164.90mb]
A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
Tahun:
2010
Edisi:
3
Penerbit:
Human Kinetics, Inc.
Bahasa:
english
Halaman:
192
ISBN 10:
0736092269
ISBN 13:
9780736092265
File:
PDF, 164.90 MB
IPFS:
,
english, 2010
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